"Routine is the enemy" - This is the principle on which FIT 5 was founded by Beats. This was inspired from the contemporary fitness forms of the world. FIT 5 stands for Fitness through HIIT, Strength, Functional, Balance and Compete. Unlike conventional gyms, one wont find machines here. We use different kinds of modern equipment and take clients through a work out format pre-designed by our Master trainers. These workouts vary from day to day there by giving your body different challenges every day, which is the key to fitness. All the work outs are performed in group classes with limited strength just to make sure every client gets personal attention. FIT 5 is Personal training at its best.
Fusion 5 is an enhanced form of aerobics specially designed for dance enthusiasts. "Burn to the Beat" best describes our Fusion 5. Contemporary dance floor, perfect ambiance, energizing music and inspiring instructors who are certified in various dance and music related fitness forms like Dance aerobics, Zumba, Bokwa, Piloxing etc make Fusion 5 very exciting. One session can guarantee a calorie burn of around 500 with side effects like improved skin tone, decreased stress, improved sleep pattern and a day filled with energy.
This is located in Balaji colony which is one of the prime localities of Tirupati city. This exclusive women Fitness Center is equipped with contemporary machines that help you reach your fitness goals. What makes this center unique is our customized circuit training targeting specific areas of need. We also include a workout zone for fun filled unique workouts. With a specific diet plan we guarantee a permanent weight loss rather than a temporary one.
We at beats understand that fitness is all about 70% diet and 30% exercise. Beats wellness helps you fulfil the complete need through their certified dieticians and nutritionists who guide you throughout to reach your personal fitness goals through personal mentorship programs and enhance you for a better tomorrow. We have Programmes for Thyroid, diabetics, wedding plans, weight loss plans and more.
Feeding your body before and after every workout is very essential for burning calories, Staying energised, Building muscle etc. Ever wondered why nutritious food doesn't taste delicious and the delicious ones ainâ€™t nutritious?For all those foodies who starve themselves from taste during diet, we came up with this model in which we combine Tasty food with proper nutrition. Here you will have complete pre and post workout nutrition, healthy snacking with desired calories, consistent and proportionate protein carb intake etc.
â€œWith our various uniques fitness practices, mentoring oneâ€™s healthy living and serving good healthy food & drinks. We know it wont take long before you feel completely pumped up because you are the best you have ever been.â€
"Beats....Beats....Beats...I have been coming to beats for 7 months now and its totally different compared to other gyms in Kurnool. I can burn more fat and build more muscle in Fit 5 rather than with equipments. Friendly staff, knowledgeable trainers make Beats the Best.
I come to aerobics and i find it more fun, we come here to have a great time with my other people in the class. Beats has a friendly, professional trainers and staff. Aerobics with beats feels like more of entertainment and not just workout. I lost around 10kgs.With Beats both workout and entertainment goes hand in hand for me.
I have been coming to Beats since December 2016. My goal was to lose weight. I lost 12 kgs in these 6 months. I feel fit and healthy now and the diet plan given by Beats is quite good and it has become a daily routine for me.One of the best fitness center.I have been recommending beats to all my family members and friends.
I have done aerobics for 6 months and i am into Fit5 for the past 6 months. I am very happy because theres a huge connectivity between physical activity and mental activity, i am very energetic and also i am maintaining optimum health. I want to become an athlete more. With the help of God blessings and founders of Beats. I am sure i can do it.
Beats is the gym that generously cares. Have been part of beats for the past 5 months and have experienced drastic changes on myself "All good vibes" and the awesome coaches all around to take care of every single individual. Best ever Nutritionist to mentor all day long. Whole community of Beats is so supportive all time.
It has been quite a long time since i have associated with beats. Its friendly environment boosts up our enthusiasm to enjoy the workout session at its fullest. The gym is equipped with modern fitness equipments and accessories. Well trained trainers and staff are there to correct our postures and method of every workout. Lots of love and wishes.
â€œ Itâ€™s one of the best 360 degree fitness class that came live in Tirupati to match our workout intentions where one can transform the future of oneâ€™s own fitness. which will help to achieve body balance and can hit sweat at the right angle and flex our muscles to grow our strength.Come tune to the Beats and let us have fun together! â€
Before beats my Percentage body fat was 32 and now after 4 n half months with beats my PBF is 26%. Our Fit5 trainer takes very much personal attention to me which helped me to improve myself in the aspects of Fit 5 (5 aspects of fitness).Beats has a very good Trainers and also a unique style of workouts.
I joined in beats FIT 5 personal training program 6months ago. Since then i have been continuing the training. I had around 9 kgs of weight through strict diet plan and fitness exercise program. This has helped in managing my daily activities in much better way. I would suggest every one to get into this program Thank you.